Intuitive Eating Coach
Sometimes I wonder if my work in intuitive eating really matters. If it will ever reach the millions of people I want it to reach. I wonder if it’s relatable enough, helpful enough, if it appeals to others. Then I remember my story: Growing up in New York, immersed in the wellness world from birth, […]
I was standing in the aisle waiting to take my seat on a flight to Costa Rica around 2015, a few years before I moved there. I have this crystal clear memory of realizing I was holding tension in my face, furrowing my brow, and my mind was running wild with anxiety. There was no […]
When a client starts to see results – the symptoms clearing up, the body shifting, the energy and focus returning – it’s typical for new questions to emerge: Who am I, in this new body? Who am I, with all this energy? Who am I, with nothing that’s holding me back? No more reasons why […]
