• How I Found Food Freedom, Location Freedom, and Random Cash

    • by

    I was standing in the aisle waiting to take my seat on a flight to Costa Rica around 2015, a few years before I moved there. I have this crystal clear memory of realizing I was holding tension in my face, furrowing my brow, and my mind was running wild with anxiety. There was no […]

    CONTINUE READING

  • Do You Have a Fear of Feeling Good?

    • by

    When a client starts to see results – the symptoms clearing up, the body shifting, the energy and focus returning – it’s typical for new questions to emerge: Who am I, in this new body? Who am I, with all this energy? Who am I, with nothing that’s holding me back? No more reasons why […]

    CONTINUE READING

  • Is it Ok to Feel Negative Sometimes?

    • by

    People comment on my energy a lot. Like, a lot a lot. Online. In real life. People I’ve just met. People I’ve known for years. Clients. Colleagues. “Your energy is unmatched.” “Your energy is contagious and I think I could learn a lot from you.” “You have such a magnificent, soothing energy.” “She just has […]

    CONTINUE READING