Intuitive Eating Coach
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“You have a very active crown chakra,” she said, in response to a photo I’d sent for an intuitive reading. This was after I’d emailed her a photo of the man I was dating at the time, who she immediately vetoed, ending with: “I don’t read much that’s positive unfortunately, but not malicious either. It’s […]
We’ve been absolutely indoctrinated with the idea that we’re wild animals who would tear through the pantry if given the chance. We are not. This is why people sometimes laugh at the idea of intuitive eating, or simply listening to your body when it comes to food. They claim to only crave pizza and chips… […]
Can Ozempic make you gain weight? When I was a teenager, models had one body type: Size 0, and akin to a piece of paper. I’d flip through magazine after magazine, scroll through pages and pages of e-commerce, and see the same body type, over and over, on dozens of different women. I wanted to […]
