Intuitive Eating Coach
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On the most idyllic day, I was also moving through a lot of stickiness. The storm before the calm, though weather-wise it was the calm before the storm, with Tuesday bringing buckets of rain. Always makes me laugh, because what we see from the outside is just a sliver. I don’t think social media always […]
As we move into the fresh space of 2024… It’s ok to be the “weird” one. The one who sees the world differently. The one who eats differently. The one who isn’t drinking. The one who wants a slow, quiet life. The one who wants wild adventures. The one who wants to be everything, everywhere, […]
I was born onto a macrobiotic diet, which is a mostly vegan, traditional Japanese approach to food. When I was 4, we began branching out to include a wider range of foods, but as a kid, I was skeptical. Since I never ate animal products in those first few years, they felt very foreign to […]
