Intuitive Eating Coach
This thing used to happen to me where I’d feel super bloated a couple hours after a meal, but still hungry. It was this weird combo of feeling like my stomach was blown up but I wasn’t satiated. Have you ever felt that way? Comment below yes or no. It’s super confusing to feel like your […]
SO many of you have told me that bloat is your #1 issue. A lot of you have said you don’t even want or “need” to lose weight per say, you just want to get rid of bloating for good. It’s frustrating and confusing to feel puffy, swollen, and heavy… but not necessarily “overweight.” I […]
Picture this: You finally start following a hardcore Paleo diet, going to yoga twice a week, and doing HIIT three times a week. You’re meditating every morning, and taking mini digital detoxes on Sundays – you know all about EMFs and their impact on your stress levels and waistline. You feel like you should be […]
