• The First Step To Nailing Any Goal

    Picture this: You finally start following a hardcore Paleo diet, going to yoga twice a week, and doing HIIT three times a week. You’re meditating every morning, and taking mini digital detoxes on Sundays – you know all about EMFs and their impact on your stress levels and waistline. You feel like you should be […]

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  • 6 Weird Ways To Know If You’re Healthy

    As a kid I would come home from school and hear from my mom how her cancer patients were in remission after working with her for six months (literally), or how her latest cooking client had lost 15 pounds and was feeling more energized than ever. She’s been a health consultant and personal chef for […]

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  • How To Make Baked Eggs

    Let’s talk about how to make baked eggs! I recently posted a pretty photo of my baked eggs on Instagram and my friend Bree commented that she didn’t know you could bake eggs! I love baked eggs so much that I knew I needed to get a little blog post up ASAP on how to do […]

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