Intuitive Eating Coach
SO many of you have told me that bloat is your #1 issue. A lot of you have said you don’t even want or “need” to lose weight per say, you just want to get rid of bloating for good. It’s frustrating and confusing to feel puffy, swollen, and heavy… but not necessarily “overweight.” I […]
Picture this: You finally start following a hardcore Paleo diet, going to yoga twice a week, and doing HIIT three times a week. You’re meditating every morning, and taking mini digital detoxes on Sundays – you know all about EMFs and their impact on your stress levels and waistline. You feel like you should be […]
As a kid I would come home from school and hear from my mom how her cancer patients were in remission after working with her for six months (literally), or how her latest cooking client had lost 15 pounds and was feeling more energized than ever. She’s been a health consultant and personal chef for […]
