Intuitive Eating Coach
You are not a mess-up. A mock-up. A trial run. A rough draft. You were intentionally created. You are completely protected, and divinely guided. You are whole – already, always, and forever. Your role? To take care of your vessel. To put down what’s heavy. To let go, and place trust in the ground beneath […]
Toxic positivity is the new negativity. What is toxic positivity? Masking your true feelings to appear happy and positive. Telling others how they should or shouldn’t feel or act. Immediately flipping “negative” feelings to the positive, rather than allowing yourself to feel them first. Toxic positivity is a rejection of our stunning humanity – our […]
When you feel like you’re doing nothing… When you’re judging yourself, feeling like you should be further along… … you might be gathering the energy and information you need to make your next steps far more effective and aligned than if you would’ve pushed it. This was such a learning curve for me. As a […]
