Intuitive Eating Coach
If you’re ready to reconnect with your natural energy source and get your metabolism back, ACTIVATE is open for enrollment. This is my private health coaching program where you… Break the diet cycle through intuitive eating. Develop unconditional self-love and self-trust. Get your metabolism back by remineralizing your body. Reclaim your energy through customized nutrition. […]
We’re taught to demand everything of our bodies and give ourselves very little. Even if you had amazing hippy parents who taught you to listen to your body and honor your sleep cycles, most of us experienced some version of this from a young age… Drag yourself out of bed at 7am and sit in […]
I got this reply from a reader the other day… “Lula thank you very much but I’m not overweight, I wish you success.” Of course, I made sure he knows where to unsubscribe (at the bottom of any email <3). BUT, I want to make sure you know that ACTIVATE is not just about shifting […]
