Intuitive Eating Coach
If you struggle with the fear of gaining weight, tomorrow or in 10 years, I’m SO excited to share this brand new Bellaplume feature with you! The things we’re afraid of hold power over us. New age manifestation rhetoric says we call in the things we’re scared of – because we think about them so […]
Happy New Year! I hope your year is off to a FABULOUS start. I’m getting super, super excited to head back to Costa Rica in a few days. 😍 The past two months in New York have been incredible in so many ways, and also very challenging. I may share more as everything drops in, […]
Getting triggered during the holidays does not make you inadequate, unworthy, or less evolved than you thought you were. Being with your family can be the most wonderful and challenging thing in the world. That doesn’t make your family as a whole inadequate, unworthy, or less evolved, either. Having the capacity to be with a […]
