• How To Get Your Magic Back

    When I was working full-time in an office, I loved my work. It was 95% creative (copywriting and nutrition curriculum development) and I always got great feedback and frequent promotions. BUT, the environment was literally making me feel like I was dying. Being confined to a cubicle for 8+ hours a day goes against my […]

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  • Why You See Thin People Eating a Variety of Things

    Do you ever notice that a lot of people who are naturally fit, thin, whatever you want to call it… seem to eat whatever they want and not get preoccupied with food? How does that work? First of all, I want to clarify upfront that this post and my programs are not about getting “thin” […]

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  • Master Intuitive Eating & Get Your Metabolism Back

    One of my heroes, Marie Forleo, always says that you’re stealing from others if you have something valuable to share and you don’t market it. This totally used to be me. I have a proven system for mastering intuitive eating, getting your metabolism back, and changing your relationship with your body… and I used to […]

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