Intuitive Eating Coach
One of my heroes, Marie Forleo, always says that you’re stealing from others if you have something valuable to share and you don’t market it. This totally used to be me. I have a proven system for mastering intuitive eating, getting your metabolism back, and changing your relationship with your body… and I used to […]
Matcha can be GROSS when it’s done wrong, but I like to drink it instead of coffee sometimes. It’s got to taste good though. Duh. That’s why I’m sharing my easy 3-step ball jar matcha latte recipe today. There’s two things that really matter: 1. Type of matcha. This is the best ceremonial grade brand […]
Do you find yourself slipping into self-doubt and angst even though you know everything you should be doing? When that happens to me I know I need to be guided and held, and I get my butt to a class. As great as my daily solo practices are – kundalini, meditation, yoga – there’s no […]
