Intuitive Eating Coach
Matcha can be GROSS when it’s done wrong, but I like to drink it instead of coffee sometimes. It’s got to taste good though. Duh. That’s why I’m sharing my easy 3-step ball jar matcha latte recipe today. There’s two things that really matter: 1. Type of matcha. This is the best ceremonial grade brand […]
Do you find yourself slipping into self-doubt and angst even though you know everything you should be doing? When that happens to me I know I need to be guided and held, and I get my butt to a class. As great as my daily solo practices are – kundalini, meditation, yoga – there’s no […]
In my super early 20s I was dating a guy I thought I was going to marry. He was hilarious, successful, incredibly loving, adoring, generous… I could go on. I remember the day I met his best female friend, a lingerie designer. We went to Angelica Kitchen in the East Village, close to my apartment […]
