• 5 Things I’m Loving Lately

    Confession: I’ve always loved those little blurbs in magazines that tell you what the celebrities are eating or what their daily routines are. Today I’m sharing five things I’m loving lately – because they’re just awesome and/or they’re making me feel like a superhero goddess, healthwise. This is not to say they’ll work for you […]

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  • Digestive Issues? Try This Meal Plan

    I woke up in screaming pain. There were faint little drops of blood on my pillow. I texted the only 24-hour, English-speaking taxi driver I knew in my little Caribbean beach town, asking if the hospital was open (?!) I’m living in a remote tropical village, after all. It was my second month living in a […]

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  • What I Learned From Getting Fired

    Have you ever been fired? If so today’s post will make you feel a whole lot better about it. I’m sharing what I learned from getting fired, and why it ended up being a GREAT thing. Plus you might be surprised to find out how getting fired applies to feeling free around food, loving your […]

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