Intuitive Eating Coach
Have you ever been fired? If so today’s post will make you feel a whole lot better about it. I’m sharing what I learned from getting fired, and why it ended up being a GREAT thing. Plus you might be surprised to find out how getting fired applies to feeling free around food, loving your […]
I LOVE being able to make a delicious, nourishing meal in 15-20 minutes. As a creative I often need quick energy and focus so I can stay in my flow. Did you know it usually takes 20 minutes to refocus after taking a break from work? Plus, I really, really dislike (hate is a strong […]
I was sitting at the bar at my favorite local Italian restaurant in Puerto Viejo, sipping a Negroni out of a large wine glass with two orange slices in it, three olives on a giant skewer, and a big straw. Interesting Negroni, if you’re a Negroni drinker. Eh, I was never a big fan of […]
