Intuitive Eating Coach
I woke up in screaming pain. There were faint little drops of blood on my pillow. I texted the only 24-hour, English-speaking taxi driver I knew in my little Caribbean beach town, asking if the hospital was open (?!) I’m living in a remote tropical village, after all. It was my second month living in a […]
Have you ever been fired? If so today’s post will make you feel a whole lot better about it. I’m sharing what I learned from getting fired, and why it ended up being a GREAT thing. Plus you might be surprised to find out how getting fired applies to feeling free around food, loving your […]
I LOVE being able to make a delicious, nourishing meal in 15-20 minutes. As a creative I often need quick energy and focus so I can stay in my flow. Did you know it usually takes 20 minutes to refocus after taking a break from work? Plus, I really, really dislike (hate is a strong […]
