Intuitive Eating Coach
99% of inspirational quotes on Instagram piss me off. Two reasons… 1. There’s too many of them. 2. Most of them infer that you need to fix something to feel good. Wanting to make a change – whether it’s clearing up your gut or finally getting your new website out into the world – starts […]
Three weeks ago I made my biggest adult life transition to date: I left my apartment in Brooklyn to spend a month with my family upstate, and I quit my part-time restaurant job to go full time with the business I’ve been building over the past 5 years. On September 1st I’m moving to Costa […]
A couple weeks ago I was feeling sick and needed to be with fam, so I went to my brother’s (just a few miles away) and we had a sleepover. The next morning I was a little anxious about getting started with work and getting my usual breakfast and workout in, but something told me […]
