Intuitive Eating Coach
I feel at home in my heart. I feel at home in my breath. At times, I feel more at home when I don’t understand the language. When the culture is foreign. When I don’t know what I’m going to see when I turn the corner. It makes sense, because home is a construct. The […]
It’s my 5-year business anniversary. 5 years of working only for myself, on my own terms. 5 years of facing some of my greatest fears, and watching them dissolve (s-l-o-w-l-y lol) under my gaze. 5 years of trading my skills and experience to fuel an incredible life, and to serve the people who want my […]
Giving yourself permission to rest as much as you need to often removes the desire for excessive sleep or “laziness.” Giving yourself permission to eat whatever you want, in any amount you want, often removes the desire to overeat or eat foods that don’t work for your body. Giving yourself permission to do nothing often […]
